If I’m to listen to my body, as any seasoned yogi would, which part do I heed? Various shrieks from my hamstring tendon shout, “Injury here, don’t move.” At the same time, the rest of my anatomy hollers out over the pain. “Be strong,” it says. “With PD, if you stop moving, you might stop moving.” I feel as though I’m stuck between two radio frequencies, drifting between them depending on where I’m standing in the room. As the spasms in the back of that leg ease up a bit, I’m tuned in to a classical station, and can head for the gym without too much clamor. When the heavy metal band takes over, I’m back to the freezer for another ice pack, overwhelmed by the throbbing beat. You overdid it, I’d say, all but wagging a finger at myself for my mishap. Until the next time the soft violins […]