November 9, 2016
I know where I recognized that dread, that weight, that sour taste that defined this morning after the election. I woke to it the morning after my diagnosis. Egads. I grieved — occasionally still do — and I got out from under the weight. Time to do it again with yoga and: My EGADS approach to Parkinson’s ^(11/9/16) Life Exercise (yoga is good) & eat well (that includes pie) Give a compliment (once in a while, I give one to myself) Aaah moments (find three each day; in difficulty, refer to above: pie) Do something for someone else Step outside (breathe) And remember – quoting my friend, Cindy – until there is a cure, there is community.
April 16, 2016
Ever notice a baby when another baby enters the room? There’s an instant look of recognition, a ‘Hey, I know you` connection. For some, the grin is hard to contain, others stare for a while first. Either way, they’re drawn to each other. This happens to me when I meet someone living with Parkinson’s, whether a new student in my yoga class, a chance encounter at a café or amidst many at a conference. Like babies, regardless of how caring and understanding our caretakers are, in that instant, we know that the only other one in the room who gets babyhood (or PDhood) is the baby. The camaraderie of the Parkinson’s community has provided me with resources from book reviews to diet tips, made me laugh, introduced me to people whose paths I’d not have crossed otherwise, given me cause to reach out in support when a bad day got […]
April 4, 2016
I live with a teenager. When he speaks, a one-word grunt is typically accompanied by a shrug. On the rare occasion that a full sentence streams out aloud, it’s riddled with middle-school speak. A combination of texting abbreviations and lingo known only to eighth graders streams out with a tone that emits coolness. The word-nerd in me isn’t satisfied with the coolness factor of the delivery and tries but often cannot parse the meaning. Since there is no Teenage Awareness Month and April is Parkinson’s Awareness Month, I offer the meaning behind a few PD catch phrases. “I have Parkinson’s, but it doesn’t have me.” “Parkinson’s: Fight back.” “Parkinson’s is a word, not a sentence.” Each seems an upbeat summary of what it takes to live well while living with the disease. I’ve used them. But on closer inspection, they’re much like the language of my son with more meaning […]