August 27, 2008

What I Did on My Summer Vacation

The garden is a mass of weeds. I suspended voice lessons until fall. Cookouts came and went while I sat at the computer. What was I doing all summer? Writing a book. Really. And, it’s about to be published. A plethora of yoga books line my shelves and topple from stacks on my desk. I enjoy them all, some more than others. But each is peppered with bookmarks noting sections that speak to me. Some highlight interesting poses. Others are there for easy access to a phrase that touches on bringing daily practice from the mat into my day. None, however, fully address yoga and Parkinson’s. There’s mention here and there in some of the texts, and there are books that connect exercise to the disease. But when I couldn’t find one that dedicated itself to living your yoga while living with Parkinson’s, I decided to dedicate myself to writing […]
July 31, 2008

Sense and Sensitivity

I’ve heard it called emotional incontinence, crying at commercials, greeting cards, the mention of crying. This inhibition of the tear ducts often accompanies a head injury, as if there isn’t enough to weep about after trauma causes brain waves to misfire. Long before my AVM burst into my gray matter, I reached for the tissue box. When I was young, Charlotte’s Web set me off. Actually, it still does. Then there was the fire station siren. How I hoped, each time it rang out, that there was a neighborhood cat stuck in a tree not a neighbor’s house in flames. I prefer to think of my responses as, not weepy, but sensitive.
July 9, 2008

Aparigraha

This final yama is about contentment. More literally, it means non-possessiveness or not holding on to what isn’t and being happy with what is. I struggle with this one, not because I covet my neighbor’s new car or envy anyone who can carry a tune. No, I actually like my sixteen-year-old station wagon and sing out no matter who can hear me. What I crave is sleep.