Let the Sun Shine

There are plenty of moments with this disease that leave me cold – the ‘off’ times, the exhaustion that can come unannounced, deciding on a menu item based on its protein content and/or whether I’ll need to use a knife to eat it. And then there are moments filled with warmth. The sharing and caring that took place at the Spirited Movement retreat held just such moments.

Thank you for your stories, from mountain peaks to a love of the sea. I heard such heart behind each, such hope. On days with few breaks in the rain, when I can feel the weight of the overcast sky in my body and my spirit, I can still reach up in my morning yoga routine. Beyond the clouds is that heart and hope, that warmth that reminds me that the sun is always there. Is it any surprise that it shone so brightly at the end of the retreat?