Gratitude Additions
October 28, 2010
Gratitude Haiku
November 28, 2010

SSP and SFP

No, these are not new Parkinson’s terms. Nor is it yoga lingo.

SSP
SSP is my humble anacronym for Shameless Self-Promotion, which does actually involve yoga and Parkinson’s:

After many hours filming and editing, I’m happy to announce the release of the Companion DVD to Yoga for Movement Disorders. Here’s a description:

Companion DVD
Yoga for Movement Disorders

This DVD guides viewers through a series of yoga poses and sequences designed specifically for people with Parkinson’s or other movement disorders. The two-hour video includes:

  • Warm-up series
  • Morning flow
  • Afternoon flow
  • Evening flow
  • Sun Salutation
  • Standing and seated variations of each
  • Tips concerning balance, posture, tremor
  • Resource list

Expanding on the award-winning book, Yoga for Movement Disorders, this DVD can be used as a companion volume or as a stand-alone guide.

The author is a Registered Yoga Teacher who specializes in adapting traditional poses for people with movement disorders. A stroke survivor and person living with Parkinson’s disease, the author teaches and speaks on the benefits of yoga worldwide.

Target.com
Borders.com

SFP
And though I’m filling this blog space with SSP, know that the SFP (sales from profits) go right back into spreading the word on the benefits of yoga for people with movement disorders.

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