Alabama Slammer
July 13, 2011
Butterfly Pose Modification
July 18, 2011
Alabama Slammer
July 13, 2011
Butterfly Pose Modification
July 18, 2011

I Love It When I’m Right

It’s a good day when science backs up what my heart knew:

Yoga improves balance, endurance in stroke recovery: Indiana University  Study on Yoga and Stroke .

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