This Is So not Yoga A Promise For more than five years, neurologists have been promising an inhalable form of the Parkinson’s gold-standard medication. No lengthy trials were needed to test the medication itself – the inhaler uses the Levodopa of the Carbidopa/Levodopa combo so many of us already swallow numerous times per day. The delivery system (a puff like an asthmatic’s remedy) however, needed to pass safety and efficacy trials. Early on, the Michael J. Fox Foundation gave two grants of more than a million dollars to the study. Still, the years ticked on. Burger or Bust The reason so many of us continued to be hopeful about the elusive inhaler was because it would send the medication into the bloodstream without having to go through the stomach and intestines first. Maintaining a steady level in the bloodstream is essential – drop too low and symptoms become severe and […]
How businesses like the local coffee shop can help reduce service dog fraud I’m seated at Starbucks with my chai latte (almond milk) grande, scone, extra napkins. My service dog, curled up on his mat beside me, sighs. We’re content in our corner, which has me wondering how it got so complicated. Not the tea. Green or black, with bagel or brioche, the simple fact is that it is pleasant here. No surprises. Just what this customer wants. An untrained dog running amok would cancel out the pleasantries. Like the diners in a California bistro recently, I’d find another establishment for my tea break. The dog in the booth beside those diners lounged on the seat until a plate of fries arrived, which he then snarfed off the table. I’d also be among the no-repeat customers in a building in Massachusetts where, while on the elevator, a vested mini-dog […]
I know snow. I know that the stinging kind is never good. And while the puffy flakes call out for snowshoes, snowmen and snowball tossing, it piles up. I grew up in Buffalo and spent two decades in New England. I know how to prep and dress for blizzards, play and drive in squalls and clear a path through the aftermath of a Nor’easter. The reason I now live on the other coast derives from knowing snow, from having too much first-hand experience with it. Last week, the flat flakes began floating down from our western skies (“It doesn’t snow here”). It started sticking (“And if it does, it’s no more than a dusting”). Weather reports launched into increasing numbers of inches on the ground and days that schools would remain closed (“If we ever get too much, we wait for it to melt”). Once the sideways snow softened, the […]
I’m baaaaaack. It’s a New Year, the whirlwind transition to a new canine partner is behind in 2018, and I’m out and about with a second service dog by my side (it amazes me I am fortunate enough to be teamed with a second service dog). Yes, I’m back, complete with the stories. Some of them lean toward sweet and I’m back could be heard in the same tone as though coming home after too-long a journey. Other tales make me cringe and I’m back conjures up images and audio of Jack Nicholson in The Shining. Among them, of course: the inevitable saddle comments. Regardless, I’m back in the saddle again. So, please come back as I continue to share these stories in order to help, hope, educate, advocate, learn.
Join us! There’s room for a few more participants: Teacher Training Workshop September 15-16, 2018 Whidbey Island, WA Earn 10 Yoga Alliance CEUs For more info, click below or email [email protected] yoga teacher training
The Wednesday class is back from summer vacation and it’s better than ever. It’s Live! Online! Free! Click here for info. Sponsored by the Northwest Parkinson’s Foundation/NWPF. Yoga is good for you. Not only that, it’s fun. It’s also a form of exercise, and exercise is good for you. Especially if you’re living with Parkinson’s. I’ve known it for years. Now studies even say so. Check it out: the Michael J Fox Foundation says so, too. No one should walk their Parkinson’s journey alone. Whether you’re convinced you can’t do yoga or you’re an experienced guru (or anything in-between), if you’re living with PD, yoga can help relieve symptoms. Join this live, online class with viewers from around the globe (including the instructor) who are living with PD. You’re not alone. See you on Wednesdays!
Here are a variety of insights on beginning a meditation practice. I was honored to be among the contributors to this Clever Yoga posting click here to go to post. Please be sure to read through to the end – I’m the last one. Speaking of meditation, it’s been a wild summer, from the wildfires charring my neighbors in British Columbia to all-that-was-normal gone wild here at home. These are the crazed days when there’s no time for yoga. There’s so much to do, to tend to, and only so much “on” time with Parkinson’s. But, the crazed days are when I find I need yoga the most, to re-center, to relieve stress, especially before it triggers more symptoms. While I still dread “off” times, I’m learning to use them to practice some yoga. Rarely have I enjoyed the quiet breath work of pranayama or the immobility associated with meditation when I […]
Sir Thomas greets each morning with a romp and rip through the yard, his tail high and happy. Dinner continues to be met with a lot of wagging. As does breakfast. As does snack time. As does the opening of the plastic container with leftover ham in it. Recently, however, by day’s end, the spring in Tommy’s step has sprung. Late afternoon, he’ll saunter up beside me and I notice that I have to slow my pace to his. It might just be that my mighty boy is telling me he’s getting tired. Perhaps that’s what the ‘tire’ in retirement means. The word conjures up images of golf clubs, very white sneakers and dinner reservations by 5:00 pm. The actual definition is retreat, withdraw, leave service. So, when should a service dog leave service? Google the question and hundreds of varying recommendations appear on screen, none of which derive […]
If you have a service dog and want to continue to have your access rights backed by the Americans with Disabilities Act (ADA), you’d best phone your Representative in Congress. Today. The ADA grants access to all Americans. Movie theater, bank, café, laundromat: all Americans can enter. The “ADA Education and Reform Act” (H.R. 620) places business interests ahead of all Americans. ‘Reform’ means change toward improvement. The ADA is good, no change needed as it provides equal access. This reform bill, however, is not. It will re-form access requirements. Disabled and can’t get access to a public place? Write a letter of complaint. That’s a change, alright. Don’t let it happen. Please call your rep and ask that this bill be stopped from ever becoming law. Ask that it be stopped from even going to the full House for a vote (the House Judiciary Committee meets Thursday morning). […]
It’s been happening more and more. Just yesterday there were two instances: once at a restaurant, the second at the grocery store. The setting changes, but the scene plays out the same: A small child catches sight of Tommy, glee sweeps him off his tiny feet and propels him toward us. But before those little fingers catch hold of some fur, a parent grabs hold of the situation. How? They don’t grab hold of their kids. They don’t block, tug or scold. I’m seeing more and more young moms and dads pause, wrap an arm around the child, fold down to talk to them at their level, maybe even, for a moment, ooh and ahh at the size of the dog. What I’m hearing more and more of is: “Yes, he is a beautiful dog. But See his vest? He’s working.” “We’re not supposed to pet him. He needs to […]