Yoga with Renee
Thursdays 11 AM -12 PM 2022
Lotus Teabar & Studio, $10/class, first class is free
Mondays 11 AM - 12 PM 2022
email Renee for schedule and Zoom link
Yoga with Renee is both fun and functional. Classes target stiffness, pain and limited mobility associated with injury, illness, chronic conditions and aging. Each class highlights practical ways to incorporate the motion into everyday movement at home. With the use of balls, chairs, music and laughter, Renee’s focus is to, as yogi B. K. Iyengar said, “cure what we cannot endure and endure what we cannot cure.”
Donations for classes are voluntary. Suggested $8.00 per class.