Weekly
Classes include modifications and adaptations designed for people with movement limitations. The focus is not only on strength, flexibility and balance but also on awareness of how to move safely, smoothly. :
The online class is sponsored by the Northwest Parkinson’s Foundation. Each session aims at fluidity in movement and balance in life with Parkinson's.
Studio:
Yoga with Renee
Mondays, 1:30 – 2:45 pm
Fridays, 11:00 am – 11:45 am
Lotus Tea Bar & Studio, Fidalgo Ave., Oak Harbor, WA
Cost: By donation
Online:
Yoga for Parkinson’s
Wednesdays, 1:30 0 2:15 Live
Recorded sessions available anytime
To register: http://nwpf.yourbrandlive.com/yoga
Cost: Free
Teacher Training
Sessions are currently being planned for 2018.