DVD

Yoga for Parkinson’s Disease
and Movement Disorders DVD

This video DVD guides viewers through a series of yoga poses and sequences designed specifically for people with Parkinson’s or other movement disorders. The two-hour video includes:

– Warm-up series – Morning flow – Afternoon flow – Evening flow – Sun Salutation – Standing and seated variations of each – Tips concerning balance, posture, tremor

Expanding on the award-winning book, Yoga for Movement Disorders, this DVD can be used as a companion volume or as a stand-alone guide.

The author is a Registered Yoga Teacher who specializes in adapting traditional poses for people with movement disorders. A stroke survivor and person living with Parkinson’s disease, the author teaches and speaks on the benefits of yoga worldwide.

To Purchase:

Available directly from the author: $13.95 (Regular price: $16.95)

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Also available at: Prime eligible