May 14, 2012

Dystonia

Parkinson’s disease’s ‘ugly stepsister,’ Dystonia, casts her  effects on men and women throughout the world. Less understood and less common (one fortunate aspect of the condition) than Parkinson’s, those diagnosed with it may feel more alone. You are not. Rogers Hartmann combines resources, support, advocacy and humor for anyone touched by Dystonia. This recent post on her blog says it all: http://lifewithdystonia.blogspot.com/ If there’s a Cinderella side to these movement disorders, the slipper fits Rogers.
April 23, 2012

Parkinson’s Posture, Yoga Posture

April’s Parkinson’s Awareness Month brings out the word nerd in me. A crossword junkie, I savor words with multiple meanings. The bitter side, however, to more than one definition is that it can lead to misunderstanding, particularly in a yoga class. Posture (n) – the carriage of the body generally focused on the spine The term posture is a good example. A subtle shift in connotation occurs depending on context. The standard definition refers to an upright body position.  In yoga, it can be another word for pose, which can be upright, backwards, inverted, twisted, prone. In Parkinson’s, take the standard definition and subtract dopamine to equal the stooped, unsteady forward-lean when standing or walking. Posture (v) – to place oneself in a forced position Parkinson’s is a degenerative neurological condition that affects, among other things, balance and mobility. Medications and exercise can help. However, their effectiveness waxes and wanes.  A person with Parkinson’s may be at the […]
April 10, 2012

Teaching Yoga

 Teach: to instruct by example or experience It’s no coincidence to me that each of Webster’s definitions of teach leads with a verb that can also be found in the list of definitions for give: guide, cause, impart, provide, offer, administer, bestow The recent Yoga Teacher Training for Students with Parkinson’s reminded me once again of what a gift it is to work with yoga teachers. In the session last week, dedication, passion and a thirst for understanding filled the room, permeating the air. I recall that same sensation in one of the first workshops I attended as a new teacher. For an entire week, the program imparted so much that each inhale was as pleasant as breathing in the kitchen aromas of homemade soup and freshly baked bread.  The close of the seven days struck hard. Like stepping into a vast hallway, the shock hit not in the array […]