Living with Parkinson’s

Living with Parkinson’s through Yoga

August 26, 2019

The Yoga of Travel

I’m not a light packer. A weekend getaway requires a giant duffel. Forget shoes, there’s the sack of daily Parkinson’s meds, service dog paraphernalia–bed, harness, food–more food–and of course, my yoga mat. Now, imagine a month-long vacation in a compact RV. Fortunately, James (the RV) feels roomy due to lots of nooks and cubbies (and a wee bit of cramming) to store the four weeks’ worth of supplies. But I forgot about  the extra 165 pounds of Great Dane—and his bed and food, and more food–on board. It wasn’t looking good for unrolling my yoga mat. That concerned me. Vacation time away doesn’t mean time away from yoga. Hours of sitting on James, no matter how glorious the views, would be an open door to lurking rigidity.  No space? No problem, I decided. By pairing upward salutes with seated half dogs in my co-pilot seat, I created a rendition of […]
January 29, 2020

Forget about It

I’d blame the Parkinson’s, but it’s more likely that my usual bubbleheadedness has me forgetting things I should remember. Then again, it could be age. My memory mishaps seem to be on the increase. There are so many now that I can categorize them. There are brain freezes, like “Why did I just walk into the kitchen?” And then there is wishful thinking, as in “I can remember the three things I need from the grocery store without writing them down.” Let’s not forget the fill-in-the-blank moments when a simple word is nowhere to be found. Those are conversation stoppers. When our phones takes a little extra time to retrieve a file, we wait for it. If only we had a similar screen icon on our foreheads of that spinning circle with Processing…this may take several minutes. Why do we expect our aging brain’s full memory cards to function faster […]
April 16, 2021

Out of Service

The instructions on my service dog’s tags read DO NOT Separate Dog from Handler. The same words repeat on the rear window of my van, emphasizing that wherever I go, he goes. We’re a team. Even in an emergency, we both board the ambulance. Yet, here I stand in the parking lot of the urgent care clinic watching a vet assistant lead him inside without me by his side. I feel half-dressed, only one pant leg on. I wish there were instructions sewn onto my COVID mask that read DO NOT Separate Handler from Service Dog. Even in a pandemic. When a pet falls ill, it’s heartbreaking. They don’t complain. If only they could explain how they feel, where it hurts. So, we do what we can: fluff their beds, sit by their side stroking their fur, break the rules and hand-feed them slices of roasted chicken. We try to […]